Classes and Services

The All Exclusive Package~ 

Cost: $1200.00 (Price for clients within 35 miles of Westbrook, CT)

Additional $100.00 charge for clients who live more than 40 miles from Westbrook, CT

Doula Services Includes it ALL!! 

If you choose to have me support you during your birth, you can expect:

12 Hour HypnoBirthing Class

My Unique Birth Movements Class!

  • The Marie Mongan Method HypnoBirthing book
  • 2 self-hypnosis cds
  • A custom made birth plan
  • Birth Companion Prompt Sheet
  • I will be on call 2 week prior to your birth and available through e-mail and phone for questions throughout your pregnancy and will always answer questions during those beginning months.
  • I am certified Reiki II which helps release stress through little pressure points
  • I use deep relaxation techniques to reduce pain and stress.
  • I will be there fully supporting the entire family.
  • Available after the birth for questions and added support with parenting and breastfeeding.

As the only Certified HypnoBirthing Practitioner and Labor Companion in CT, I decided very early on that my training would be solely endorsed by the Marie Mongan Method. I have trained with other homebirth midwives, Reiki Masters, and the Gena Kirby Rebozo Method. I have dedicated my training to learning how to comprehensively understand the birthing body in all settings. Each birth is unique, each family connects differently, but at each birth I have seen the same amazing joy present itself. I ensure that you are calm and confident for your birth no matter what.

A $50.00 Refundable Deposit can be made directly to  once classes have been scheduled after a free consultation.

(Many couples had plenty of success with getting reimbursed by their insurance)

Check My Availability


The Educated Package:

Cost- $550.00 or cut the cost in half by gathering 2-5 couples together. (Price for clients within 50 miles of Westbrook, CT)

HypnoBirthing Classes- 12 hours of education will cut your birthing time by half!

HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes. If you are very near to your birthing time, I can make special arrangements for individual classes with you.

What You Will Learn in HypnoBirthing® Classes:

At each class you will watch how beautiful HypnoBirthing can be, here are many samples for you to be inspired throughout your pregnancy.

Unit 1: Building A Positive Expectancy

• Introduction to the remarkable HypnoBirthing® philosophy
• The History of Women and Birthing
• Why and how you can have an easier, more comfortable, and safer birthing 
• How Nature perfectly designed women’s bodies to birth
• How to assist, rather than resist, your natural birthing instincts
• The vocabulary for calm and gentle birthing. 
• Visualizing gentle births by viewing beautiful birthing videos

Unit 2: Falling in Love with Your Baby/Preparing Mind & Body

• The remarkable mind of your newborn baby—Prenatal bonding techniques
• Rapid and instant self-relaxation techniques and deepening techniques
• Breathing techniques for labor and birthing
• Hypnotic relaxation and visualization
• Selecting the right care provider
• The Birth companion’s role in birthing
• Preparing your body for birthing with massage and toning

Unit 3: Getting Ready to Welcome your Baby

• Preparing Birth Preference Sheets 
• Preparing the Body for Birthing
• Light Touch Labor Massage
• Your body working for and with you
• Avoiding artificial induction and achieving a natural start to labor
• Releasing negative emotions, fears and limiting thoughts.

Unit 4: An overview of Birthing – A Labor of Love

• Onset of Labor – Thinning and Opening Phase
• Birth explained simply 
• Settling in at the hospital or birthing center 
• Preparing for home birth – or baby’s choice of birth 
• As labor moves along – passing time through labor
• Hallmarks of labor
• If labor rests or slows – Companion’s prompts and activities
• As labor advances – birthing with your baby
• Protecting the natural birthing experience
• Birth rehearsal imagery

Unit 5: Birth – Breathing Love – Bringing Life

• Moving into birthing
• Positions for descent and birthing
• Breathing baby down to birth
• Baby moves to the breast • Family bonding with your baby. We will end with my unique Birth Movements Class, where you and your partner will learn exactly how move with your birth.

Private Classes are held in your home on your schedule.

A $50.00 Refundable Deposit can be made directly to  once classes have been scheduled after a free consultation.

(Many couples had plenty of success with getting reimbursed by their insurance)


This Isn’t my First Time At the Rodeo but I Need a Review Package~

Cost: $175.00

Birth Movement Class

This class will be 4 hours of invaluable techniques and education, 1 hour for questions (bring them all even the embarrassing ones I have seen it all) and we will end with a 3o minute relaxation.


Rebozo and Birth Movements
Self relaxation and centering techniques
How to use the birthing room
How to read the birthing body
How to connect and understand the beauty of birth even when it freaks you out.
How to naturally help birth move forward
Self-care techniques during birth.
Hand outs

A $50.00 Refundable Deposit can be made directly to  once classes have been scheduled after a free consultation.

(Many couples had plenty of success with getting reimbursed by their insurance)

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