This Isn’t my First Time At the Rodeo but I Need a Review Package~
Birth Movement Class
This class will be 4 hours of invaluable techniques and education, 1 hour for questions (bring them all even the embarrassing ones I have seen it all) and we will end with a 3o minute relaxation.
Rebozo and Birth Movements
Self relaxation and centering techniques
How to use the birthing room
How to read the birthing body
How to connect and understand the beauty of birth even when it freaks you out.
How to naturally help birth move forward
Self-care techniques during birth.