Monthly Archives: February 2013

Valentine’s Day Baby

So being a recently divorced mother of 2 amazing boys, Valentine’s Day caught me off guard. The simple of act of making perfect little homemade cards created high levels of stress. So when Valentines arrived I avoided everyone’s well intended … Continue reading

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Inner Peace?!?

How? How is this actually possible to achieve inner peace? To allow peace and love to flow from us and to never be effected by our emotions or the words from others. Practice. Presence of mind. The ability to walk … Continue reading

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Postpartum Traditions

You’re not the first… Post-partum Practices Around the World In India, Ayurvedic tradition encourages a new mother to stay at home and be pampered for the first 22 days postpartum. Her role as a new exalted one is honored. This … Continue reading

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Heather’s Birth

I have discovered the beauty of Middlesex Hospital, as day rolled into night Heather had put me on notice and like so many births I walk into her birth as I was leaving behind the stress of life, my Grandma … Continue reading

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Doula Services

Each birth is unique, each family connects differently, but at each birth I have seen the same amazing joy presents itself that connects us all. A Doula is a birthing attendant who provides constant and calming support throughout your pregnancy, … Continue reading

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Inhale, pause, release let go with love

As a doula I practice my breath every time I attend a birth, (like all moms I should practice it everyday instead) As each surge comes I inhale with that mama and tell her to pause, that “pause” is their … Continue reading

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